In 100 g (Grams) of Spices, mustard seed, ground there is 0.977 g of 16:0 hexadecanoic, palmitic fatty acid. Change amount

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16:0 hexadecanoic, palmitic fatty acid

16:0 hexadecanoic, palmitic fatty acid is a nutrient present in many other foods. The below table lists foods high in 16:0 hexadecanoic, palmitic fatty acid other than Spices, mustard seed, ground.

Oil, palm	43.5 g	43.5%
Shortening frying (heavy duty), palm (hydrogenated)	40.6 g	40.6%
Shortening, confectionery, fractionated palm	36 g	36%
Fish oil, menhaden, fully hydrogenated	35.221 g	35.22%
Oil, industrial, palm and palm kernel, filling fat (non-hydrogenated)	29.45 g	29.45%
Pork, fresh, variety meats and by-products, leaf fat, raw	26.77 g	26.77%
Butter oil, anhydrous	26.166 g	26.17%
Oil, cocoa butter	25.4 g	25.4%
Fat, beef tallow	24.9 g	24.9%
Shortening frying (heavy duty), beef tallow and cottonseed	24.5 g	24.5%
Lard	23.8 g	23.8%
Animal fat, bacon grease	23.681 g	23.68%
Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed	23.392 g	23.39%
Shortening, household, lard and vegetable oil	23 g	23%
Oil, industrial, cottonseed, fully hydrogenated	22.965 g	22.96%
Oil, cottonseed, salad or cooking	22.7 g	22.7%
Beef, variety meats and by-products, suet, raw	22.57 g	22.57%
Nuts, pilinuts, dried	22.035 g	22.04%
Butter, salted	21.697 g	21.70%
Butter, without salt	21.697 g	21.70%

Spices, mustard seed, ground

Spices, mustard seed, ground is a type of Spices and Herbs. The most significant nutrients in Spices, mustard seed, ground are listed below.

Water	5.27 g	5.27%
Energy (calorie)	508 kcal
Energy (joule)	2126 kJ
Protein	26.08 g	26.08%
Total lipid (fat)	36.24 g	36.24%
Ash	4.33 g	4.33%
Carbohydrate, by difference	28.09 g	28.09%
Fiber, total dietary	12.2 g	12.2%
Sugars, total	6.79 g	6.79%
Sucrose	3.69 g	3.69%
Glucose (dextrose)	2.88 g	2.88%
Fructose	0.02 g	0.02%
Lactose	0 g
Maltose	0 g
Galactose	0.2 g	0.2%
Calcium, Ca	266 mg	0.27%
Iron, Fe	9.21 mg	0.01%
Magnesium, Mg	370 mg	0.37%
Phosphorus, P	828 mg	0.83%
Potassium, K	738 mg	0.74%

Nutrients in Spices, mustard seed, ground